Easy, Peasy, Lemon Squeezy…let’s borrow a line from this children’s rhyme and have fun with our practice today. Let’s play; feel free, fun and fluid as we smile and sway to the twists and turns of our bodies. Be light and breezy…Easy, Peasy, Lemon Squeezy. Let go of the stress; let go of our mind’s chatter, and follow the flow. Let life be. Relish in the rhythm of your movements. Smile on the inside; send your body a big hug; laugh with your heart and enjoy the moment. Easy, Peasy, Lemon Squeezy.