Let us consider what we would like to manifest in our lives. Take a few minutes to consciously plant your seeds of intention. We can then lovingly cultivate them with our practice. As we reach and stretch our minds and bodies past our comfort zone, remember to seek that sweet spot – that place of effort and surrender. Extend to the edge as we further challenge ourselves, while still maintaining a focused ease and strength. Remain mindful to avoid over…..
To continue on a path of opening our heart to self-love, let us remember to not be distracted by an unbalanced need for external approval. We must show ourselves unwavering love and respect. We must learn to appreciate ourselves regardless of what others think. Look to be your own anchor in the wind. If you tie your happiness to the shifting currents of other’s perceptions and goals, you will be blown off course, unable to chart your own happiness. Listen…..
